Exercise 3: Transparent Beliefs
Objective: To discover transparent beliefs.
Expected Results: Insights, personal transformation. Instructions Discovering transparent beliefs is done with a companion or as a team effort. The exercise may be repeated many times.
Step 1: The guide or group leader asks, “What would you like to change?” until a situation is revealed.
Step 2: Once the situation has been pinpointed, the guide or group leader goes after:
• the beliefs that are creating the situation
• the experiences that are reinforcing the beliefs, i.e., creating certainty in the beliefs
by asking:
(a) What belief might someone have in order to experience (situation)?
(b) How would they prove that belief is true?
(c) What other belief might someone have in order to experience (situation)?
(d) How would they prove that belief is true?
(c) and (d) are alternately addressed until the student has a realization.
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