How much a belief affects the reality that you experience is determined by the measure of certainty with which it is held. Knowing implies that doubts have been overcome.

Objective: To demonstrate the variable power of a belief.

Expected Result: A palpable experience of changing certainty.

Instruction One: Shift your certainty in stages from believing to knowing as you speak the following phrases:

God is real.
Man should be free.
I am attractive.
I can improve.
I decide.

Instruction Two: Shift your certainty in stages from knowing to believing as you speak the following phrases:

God is real.
Man should be free.
I am attractive.
I can improve.
I decide.

Instruction Three: Review the statements you wrote down in Exercise 1 and decide on a scale of certainty from 1 (doubt) to 10 (know) where they fall.